Pineapple Teriyaki Chicken

Pineapple Teriyaki Chicken

Teriyaki Sauce
1/3 cup brown sugar (or ¼ cup honey and 1 tablespoon molasses)
1/3 cup soy sauce (scant…a little bit less than 1/3 cup)
2 teaspoons rice vinegar
1 teaspoon grated fresh ginger
2 garlic cloves
2 teaspoons corn starch and 1 ½ teaspoon cold water

First mix sugar, soy, vinegar, ginger and garlic. Take half of the mixture and marinate 4 large chicken breasts for 30 minutes. Add cornstarch to remaining liquid and bring to a boil, until slightly thick.

Grill chicken until the juices run clear, or until it reached 170 degrees. Also grill pineapple.

Serve over rice with steamed veggies.

Grilled Chicken Cordon Bleu

Grilled Chicken Cordon Bleu
This recipe is the LIGHT version of classic favorite.

Chicken Marinade
2 tablespoons olive oil
1 ½ tablespoons red wine vinegar
2 tablespoons fresh thyme (or 2 teaspoons dried)

Marinate chicken for 30 minutes in the fridge.

Grill chicken over medium heat until done. At the same time grill large pieces of Canadian bacon, place on top of the chicken, then top off with a piece of provolone cheese ( I only used a half piece on mine!) Close grill lid and allow it to melt the cheese.

This is a yummy alternative!