Showing posts with label Stir Fry. Show all posts
Showing posts with label Stir Fry. Show all posts

Tuesday, March 4, 2008

Sesame Orange Chicken


Sesame Orange Chicken

2 large chicken breasts
1 small onion, diced on angle
2 carrots, pealed and diced on angle
1 large bunch broccoli
¼ cup orange juice
1 small garlic glove, minced
2 teaspoons soy sauce
2 teaspoons corn starch
1 teaspoons sesame oil (optional)
1 teaspoon sesame seeds (garnish)


Sauté and brown chicken in olive oil. Add in onion, carrots, and broccoli and continue to sauté. In a small bowl mix orange juice, soy sauce, garlic and corn starch. Add liquid to your frying pan and bring to a boil to thicken. Cover with lid and allow the vegetables to steam. Watch carefully not to burn. Remove and Serve with rice. Dress with a small amount of sesame oil and sprinkle with sesame seeds.

Monday, February 4, 2008

10 Minute Stir Fry











10 Minute Stir Fry

serves 4-6

1 lb chicken, cubed in bite sizes
1 medium onion, large diced
1 green pepper, diced
1 red pepper, diced
1 zuchinne, diced
2 teaspoons olive oil
2 tablespoons Asian Dressing, or Garglic Ginger Dressing (optional)
1/4 cup chopped peanuts

Saute Chicken pieces in non-stick pan until brown, pull out of pan and let rest. In same pan add oil and saute onions. When the onions are translucent add the remaining vegetables. Saute for 4-6 minutes until cooked to desired tenderness. Add chicken back in and coat with Asian style dressing. Serve ontop of rice or with lettuce wraps and top with chopped peanuts.
(picture was used from Google images!)